I'll be honest, this blog is actually helping. I would have probably used ALL of my weekly points both these past weeks if it wasn't for this, and my portions would probably be bigger if I wasn't taking pictures of what I eat. I also probably would have had a worse choice at some point that could have squeezed into my POINTS but would have been bloody embarrassing to admit to eating when I'm trying to diet.
Meanwhile, food wise today - you would think I would learn.. but no.
Breakfast: EAS Shake. On the somewhat bright side, the reason I didn't have a proper breakfast was because I actually exercised and had to rush out to an appointment. POINTS: 2
Snacks/Lunch: chex mix and chili lime almonds POINTS: 10
Anyone else notice the correlation between not eating a well balanced, high protein, low GI breakfast and my willpower failing me?
This is what happens when I don't get time to eat during the day. :/ THIS is what this blog is supposed to help me fix! I'm throwing the rest of the chex mix in the trash. I don't need that crap in my house and if someone told me I had to throw $2 in the garbage in order to lose a pound this week, I'd do it, so goodbye snack food. ( I did in fact throw it in the trash by the way.)
Dinner: Baked Chicken Parmigiana (no breading of course), carrots and broccoli drizzled with olive oil and red wine vinegar and salt and pepper. 1 piece whole wheat bread. POINTS: 6
This might look unhealthy, but it's really not!
Treat: Um.. I needed M&M's for my science project for school. REALLY!!! i mean i wasn't supposed to eat them.. but.. well. mistakes were made. natural selection deemed them inferior to me. this is what happens when I'm asked to control a simulated coyote population. PONITS: 3.5
Ha! Take that coyotes!
Exercise: 30 minutes Jenny. POINTS Earned: 2
Daily Points Allowed: 22 + 2 Exercise POINTS = 25
Daily POINTS used: 21.5/22
Weekly POINTS Used: 0/35
Exercise POINTS Earned: 2