My body just totally ignored me last night and did it's own thing… and I fell asleep on the lounge right after dinner. When the lion shook me awake at midnight, I only moved for long enough to change (sleeping in jeans and a bra sucks) and wash my face and then went straight back to sleep (in my bed though).
Here is the food for yesterday! (Monday the 11th)
Breakfast: Shake. POINTS: 2
Lunch:1 Wasa w/ spinach artichoke cream cheese spread and 1 banana. POINTS: 3
Dinner: 4 Wasas, tuna tossed with spinach, red onion, tomato, alfalfa sprouts, lemon juice, chili and olive oil, black bean couscous, 1 piece of sushi, 2 bites of a turkey havarti sandwich. (yeah I ate too much) POINTS: 10
This may look random, but it was delicious and I was famished. Had another busy day where eating wasn't exactly an option, so by dinnertime I was ready to eat my kid.
Snack: Chai latte and 2 bites of a cookie. POINTS: 4
Exercise: None. POINTS Earned: 0
Daily Points Allowed: 22
Daily POINTS used: 19/22
Weekly POINTS Used: 0/34
Exercise POINTS Earned: 0
Weekly Exercise: 5 days / 7 days - Met Exercise Goal for the week. I am safe from bootcamp.. for now..
Stayed within points for the week, only used 1 Weekly point, and exercised 5 days. However, did have a few days where my eating was really haphazard due to being busy.. need to figure out a way to avoid that.. maybe something I can keep in the car that's natural to snack on and low calorie? I'm not sure yet. Also, I'm not doing great with my sleeping goal, OR my water intake.