Breakfast: Bagel thins w/ spinach and herb egg white omelette, mushrooms, spinach, tomato, a few crumbled bacon bits and topped with shredded mozzarella. POINTS: 3.5
You may be getting sick of seeing these, but I'm still not sick of eating them!
Lunch: Greek yogurt and 1/2 a graham cracker. POINTS: 3
This is a recycled pic, because I forgot to take one, but I didn't have a banana today.
Dinner: Spaghetti bolognese with zucchini, carrot and spinach thrown into the sauce. Also chili oil and parmesan. 1.5 pieces of bread. POINTS: 9.5
I meant to have zucchini ribbons but didn't have enough zucchini :(
Snack: Chili lime almonds. POINTS: 4
Exercise: 35 minute walk. I had serious stomach cramps and nearly did nothing, but then figured a walk wouldn't kill me. It sort of felt like it would, but I made it through! POINTS Earned: 2
Daily Points Allowed: 22 + 2 Exercise POINTS = 24
Daily POINTS used: 20/24
Weekly POINTS Used: 0/35
Exercise POINTS Earned: 2
Weekly Exercise: 2 days / 2 days