Breakfast: 1 banana = 0 Points 
Lunch: 1/2 roasted tomato caprese sandwich & a cup of chili = 11 Points
  Dinner: s/w on whole wheat sliced bread, with a slice of ham, a slice of ultra thin swiss & spring mix lettuce, and a salad with goats cheese, tomato, cucumber, spring mix & balsamic viniagarette = 7 Points
 Snack: 4 Strawberries = 0 Points
Bits & Pieces: Milk for my coffee = 2 Points
Daily Summary
Points Used: 20/26
Weekly Points Used: 0/49
Weekly Points Remaining: 49
Exercise: 0 days / 3 days 
ZZZzzzzzzzzzz... (...sleeping z's, not bumble bee z's...) 


 
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