Wednesday, March 30, 2011

Weigh In Day

5.2 pounds down for the week - BUT, that's not a real loss, because last week I had a 4 pound gain due to bad food and water retention and all of that. It's probably "officially" a pound lost - the 4 pound gain is gone, plus another real pound gone. So yay, because this wasn't a great week - the exercise effort was just.. dismal.

I'll tell you right now, I wanted to lie to you all  today. And I nearly did. I don't want you all to know that instead of practicing moderation, I succumbed to temptation. But if I lie, what's the point of this, and what kind of person does that make me?

Breakfast
: 1 EAS shake, and 2 oatmeal raisin cookies. (I need to freeze those damn cookies!!) - again, not a good breakfast at ALL, I was in a maaddd rush today and had nothing prepared that I could just grab and have in the car. POINTS: 4

The breakfast of champions.



Lunch: 3 Wasa, chicken, avocado, tomato. POINTS: 6

I told you you'd be seeing these a lot. But they are just SO. DAMN. GOOD. Seriously, try them.




Dinner: In a rush because of being called into work and just threw this on a plate so I could eat. spinach, chicken, crumbled bacon, asagio, 1 wasa cracker. POINTS: 8




Snack: mocha. POINTS: 3

Exercise: none.
Ok, now I really really had exercise on the agenda for today, but I got called into work quickly and unexpectedly. Yet another reason to dislike having to work. If you know anyone rich that would like to adopt a grown woman who acts like a child, then send 'em my info.





Summary:
Previous Week POINTS summary: Ended the week with 30 Weekly POINTS left, and stayed within POINTS for the week.
Daily POINTS Allowed: 22
Daily POINTS Used: 21/22
Exercise POINTS Earned: 0
Weekly POINTS Used: 0/35

1 comment:

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