Next thing you know, it's 1pm and my husband is shaking me awake.
Now, as a rule, I don't nap. I never go back to sleep or just lay down or anything like that. No matter how tired I am, once i'm up, I'm up - which is why i absolutely hate being woken up. Seriously, don't ever wake me up unless I have to be up, or there is a strong likelihood I'll throw something at you.
Certain people know this is true.
Anyway, so I woke up, and realized that I cannot possibly keep doing this to myself. For the last week I haven't had more than 4 hours of sleep per night. Some people can function like this. I can't. In light of this realization, I'll also be posting how many hours I slept the previous night, because a new goal of mine is going to be to get a minimum of 6 hours per night.
My eating for the day was sub-par - I'm disappointed in myself. However, I did have one of those days where you just don't care and sort of want to eat all day long, and I did stop myself from doing that, so at least it wasn't a complete fail. I need to step up the game a bit though if I want the results I'm looking for both physically and mentally!
Breakfast: 2 Wasa spread with hummus and sprinkled w/ goats cheese, 3 egg whites, garlic, spinach, roasted red pepper, mushrooms. POINTS: 3
This smells so good sautéing in the morning. And it has pretty colours!
And First Watch wants to charge me $8 or so for their bland, pale, mucus-like egg whites? Screw that! ;)
Snack: coffee & 2 oatmeal raisin cookies. Right, they seriously need to get put in the freezer. POINTS: 2
These mofo's are goin DOWN!!! .. well. down to my thighs anyway. :/
My cookies have a new home. I felt it was best to put some distance between us.
Lunch: 3 Wasa, avocado, tomato, chicken, lemon juice. POINTS: 6
Snack: 1 Wasa, hummus. POINTS: 1.5
I really need to become a representative for Wasa.
Dinner: Takeout from Larrys Subs, where I got a turkey/ham sub with lettuce and tomato. I also had a diet Dr Pepper, which is the first soda I've had in ages. POINTS: 7.5
No plates = no dishes. Win!
Dessert: 1 apple cinnamon muffin. POINTS: 2
I'm very easily led astray.
Bits & Pieces: Milk in my coffee today - POINTS: 1
Exercise: None. Again. I really need to get my s#!t together in the exercise department, because I'm starting to have a bit of self loathing, which is hindering my goals to improve myself and be happy with me.
Daily POINTS Allowed: 22
Daily POINTS Used: 23/22
Weekly POINTS Used: 1/35 = 34 Weekly POINTS left.
Exercise POINTS: 0
*I'm currently reading The Happiness Project, by Gretchen Rubin. It's a wonderful book, and if you haven't read it, I highly recommend it. :)