Saturday, April 16, 2011

I Discovered The Joys of Swiss Miss and Coffee Today.

Woot for not being tempted by terrible high cal mochas at work anymore! I can make my own at home that taste just as yummy and they are cheaper in dollars and calories!

Yeah, I get pleased relatively easily. ;)




Breakfast:  Bagel thins w/ spinach and herb egg white omelette, mushrooms, spinach, tomato, and topped with shredded mozzarella. POINTS: 3




Lunch: 3 Wasas, avocado, chicken, tomato, salt, pepper, lemon juice. POINTS: 6

Oh I missed these. :)



Snack: Mocha. POINTS: 1


Dinner: chicken caesar salad. POINTS: 8




Bits & Pieces: iced chai latte. mocha. POINTS: 3



Exercise: 30 Minutes Jenny.  POINTS Earned: 2

Summary:
Daily Points Allowed: 22 + 2 Exercise POINTS = 24
Daily POINTS used: 21/24
Weekly POINTS Used: 0/35
Exercise POINTS Earned: 2
Weekly Exercise: 3 days / 4 days  
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2 comments:

  1. UnknownApril 19, 2011 at 10:13 AM

    I have a good idea for your blog! Could you please make a new page where you list all your recipes? THEN, every time you have something you've made before, you can link back to the recipe. You will be helping people and saving yourself time and energy from writing out all the ingredients every time! :)

    ReplyDelete
  2. DorothyApril 20, 2011 at 8:52 AM

    Oh, I LOVE this idea!! Thank you TB!!

    ReplyDelete

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